It’s your life. Live it the way you desire. If you have setbacks, think of them as waystations helping you reconnect with your desired life.

Write a nice note. Send a friendly email. Call someone. Let them know you’re thinking about them. It will make their day and yours too.

Only your light can brighten your darkness.

It’s not how you face adversity. It’s what you do with it.

Don’t be afraid to sit alone with your fears. It lets you see them and reveals how to transmute them.

Smiles are free. Leave them everywhere you go.

Your soul illuminates a hardship with a stronger strength than any strength your mind can muster up.

Kindness is free. Sprinkle some wherever you go.

It’s important to do what’s right for you, even if others don’t think it’s right.

Hello is free. Share it joyfully with everyone you meet.