Guilt, shame, and anxiety are bosom buddies. So are compassion, acceptance, and love.

The mind uses biased attention to make decisions. The soul uses unbiased intention to make decisions.

If you use attention to manifest something, it takes time. If you use intention to manifest something, it happens more quickly.

It won’t grow and will work against you if you don’t challenge your mind.

Your soul finds beauty in everything, even in your mind’s imperfections.

Your soul and your heart are one.

When you allow life to happen, there’s a natural flow to it rather than the tension from trying to control it.

Finding who you really are is knowing where to look. If you look for yourself in your heart, you won’t have to bother looking “out there.”

If you desire to change the outer world, you must begin by changing your inner world.

If you see through the mind’s illusions, you’ll see what’s real.