Free yourself from all negativity, negative emotions, negative people, and negative thoughts. The reward for doing so, is you’ll feel better, you’ll have more energy, and your outlook on life will greatly improve.

Healing doesn’t just happen by getting enough rest, or eating the right foods, or by taking medications. Healing happens when you offer others a helping hand; when you give them a smile; when you listen to what they have to say, and when give more than what’s expected.

Have you ever thought about asking your fears, “What they want from you?” My guess is you’ll be surprised to find out they really don’t have an adequate answer, and if they do it won’t make sense.

Today beckons in a New Year, and sets in motion new ways of being, and doing.