Being too serious shows up as worry lines or frown lines. Those deep furrowed brow lines between the eyes. Metaphorically, they act as blinders blocking your third eye’s expanded perceptions.

The expressions of self-love include truth, trust, strength, courage, hope, laughter, grace, and self-respect.

A wandering, daydreaming mind is an integral part of soul-visioning.

Create. Visualize. Act. The three simple steps to the manifestation process.

If you want to experience and be fully present in the now, breathe from your heart.

The mind is like a freeway. As long as you don’t take the wrong off-ramp, it gets you where it thinks you should go.

Insight draws from the inner sacred wisdom of your soul, not from the acquired intellect of your mind.

Busyness may get things done, but it leaves no room to savor the accomplishment of getting things done.