Rather than seeing pain as the result of something you did wrong. See it as your body’s way of telling you something needs your attention.

The gift of pain is that it forces you out of your head and into your body.

Unhappiness arises when your ego doesn’t get its way.

Love gravitates to the heavens. Hate sinks into a living hell.

The mind doesn’t create fear. The ego does and then directs the mind when and how to use it to create obstacles and limitations.

The quality of your life is reflective of the quality of your choices.

The ego is the source of suffering. To end suffering is merely a matter of governing your ego.

Being kind, compassionate, and forgiving creates an internal environment conducive to healing.

Prayer is positive self-talk.

The true source of joy is realizing your existence in the present moment.