The root of suffering is self-shame.
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The root of suffering is self-shame.
Set the intention today to do something new and daringly different. It will help you break free of the daily grind and routine.
Your mind finds it difficult to concentrate, unless it’s concentrating on your past. Then it’s like a dog on a bone, and every time you try to change a past thought, it growls at you.
Appreciate the quiet moments in the day. They allow you to see the special things that are happening all around you.
When you feel anxious, your mind is fixated on your fears.
Loss has two sides to it. One side is uncomfortable because it requires you to let go of your comfort zones. The other side is liberating because as you let go of your comfort zones, you create new space for new ways of doing things.
If you feel more comfortable when your life is predictable, then it’s time to shake it up and try something new. The definition of predictability is always behaving in the expected way.
Growth opportunities in life abound, as the earth is rich with changes and challenges.
You find the hidden treasures in life when you’re open to live and appreciate its mysteries.
Negative emotions are the expression of your fears. Positive emotions are expression of your confidence.