Hate is like cancer. If you feed it, it grows. If you ignore it, it will rob you of the joy of life.

You make decisions every moment that impact how you see yourself and the quality of your life. Are you making those decisions with an open or a closed heart?

Words reflect thoughts, and they also create thoughts.

Scarcity or abundance reflects where your thoughts are focused. If your thoughts are focused on surviving, then scarcity rules. If your thoughts are focused on thriving, then abundance rules.

If you think of yourself as a victim. You behave as a victim and come across as a victim. This leaves you vulnerable to others who will try to control you.

Thoughts of love create inner peace and a sense of belonging.

Engage in activities you love, and do them abundantly. This will heal your mind and body while nourishing your soul.

You have the power to heal because every cell in your body has innate instructions on self-repair and promoting healing.

On days when you feel discombobulated, avoid activities that require focused attention or managing a lot of detail. Instead, focus on creative activities and take time to be, allow, and move with ease.

What the mind thinks is good isn’t the same as what the heart knows is good. The mind deems good based on judgment. The heart deems good based on empathy.