When your body hurts or experiences an illness it’s not punishing you. It’s trying to help you by telling you what you need to change.

Saying “No” is one of the most powerful and liberating words in the vocabulary.

We’re all connected. When you send healing energy to others, you’re healing yourself at the same time.

Perspective is the gateway into your consciousness. If you lose your perspective on life, then other people’s perspectives will fill your consciousness. Now you live what they think your life should be, rather than living the life you desire.

Your soul’s purpose is to touch as many people’s hearts as possible in your lifetime and leave something positive in it.

Negative self-perceptions become your mental prisons.

Don’t suppress your emotions. They’re the gifts your soul uses to let others know how you feel and when you’re feeling compromised.

Give thanks to all of the people who are, and who have been in your life. Thank them for the experiences they’ve offered you to learn more about who you are.

It’s good to shake things up once in awhile because that releases you from the tethers of your comfort zones.

While positive thoughts may not pull you out of the doldrums a positive attitude will.