Self-care encourages you to practice doing nothing. However that’s not really doing nothing, it’s not doing the things your mind’s nagging you to do.

The mind is trained to limit. The soul is free to expand.

What would your day look like if there weren’t any agendas, task lists, or obligations? Want to find out? Clear tomorrow on your calendar. Put the next day’s date on the list. Say “No.” I think you’ll love it.

Self-care is spending time with you, doing what you love, and enjoying your own company.

If you try to find the answer to a problem in your mind the answer will repeat the past. If you try to find the answer to a problem using your intuition, you’ll find there are many answers and many choices.

One of the many precious gifts life offers is that it shows you what you don’t want, so you can be clear about what you do want.

The way to discover the potential you hold inside is to try new things, and take some risks.

Faith without commitment is like a flame without a fire.