Darkness doesn’t exist in the light of your soul.

Revisit your dreams and see if you’ve outgrown some of them. If you have, now is a perfect time to dream new dreams.

Pessimism occurs when your thoughts are charged with insecurities.

The drama of chaos is distractive and unproductive, and can leave the body feeling tired and out of sorts.

Hope makes it possible to see your imperfections through the eyes of forgiveness.

Kindness overrides the tendency to judge.

Today, set the intention to enjoy where you are and what you are doing in the now.

When you feel like life has a tight grip on you, and you feel like you can’t move it shows up as tight muscles and as frozen shoulder syndrome.