The soul’s idea of a diet plan: Let go.

Friends are the gifts of life that keep on giving.

If you’re looking for a motivation to change, try hindsight.

Joy is cheerfulness and a sense of divine bliss. It can include happiness when your heart feels happy, but it doesn’t include happiness if your mind drives the expectations of happiness.

What feeds the heart can’t be bought with money.

There are many expressions and degrees of love, but the only love that’s consistent and healing is self-love. Even when you’re mentally at odds with yourself, self-love will prevail and transform mental limitations into spiritual opportunities.

There is beauty in all that exists, even if you can’t see it.

The soul whispers its intentions. It uses intuition to show you the way. It uses excitement to move you forward. It uses ease to allow you to enjoy the journey and grace to illuminate your path.

If you feel you’re going backward rather than forward, your past is influencing your thoughts.

Always have at least one good friend in your back pocket. That good friend will have your back when you feel like life is kicking you in the backside.