I am HEALED.

Live each day with joy and gratitude and others will bless you with abundant joy and gratitude.

Life is a continual process of release. Without releasing, there’s no space for new.

Healing is the heart-centered process that leads to healthier thoughts, positive emotions, and a revitalized body.

Illness is a corrective process. It reveals what’s needed to re-establish harmony between the mind and the body.

If a negative emotion is replaced with a positive emotion, then the negative emotion doesn’t have anything to sustain itself, so it just fades away.

Negative emotions need fear to feed them. Without that, they can’t exist.

You can stop negativity dead in its tracks if you say No to it.

Trying to change others is a futile attempt and a waste of energy.

Trying to fit in makes you feel more like an outsider.