Your heart whispers. Your mind yells.

An important key to wellness is a positive attitude.

Disease is an imbalance in the body. Illness is an imbalance between the mind, body, and soul.

Trusting yourself can take a lot of trial and error.

Disease is a call for change. Illness is a call for action.

We’re taught how to be patient with others but not how to be patient with ourselves.

Illness isn’t a form of punishment for the choices you’ve made. It’s the opportunity to make different choices.

Love is forgiveness.

If at a soul level, you’re perfect. Then why do you allow your mind to convince you that you’re not?

Unrealistic expectations can make you a servant to life.