Leading from the heart leads gently. Leading from the mind leads heavily.

If you allow your mind to beat you up. Your body will feel beat up.

If you’re looking for a BFF (Best Friend Forever). Befriend your soul.

Contrary to what your mind thinks. It isn’t driving your life.

Is your mind ever normal? Only when it and your soul are working together.

Use your body. However, don’t abuse your body. It likes to move, but too much of a good thing. Often isn’t a good thing.

A prayer is a form of meditation. It’s when the words you use create stillness in your mind.

Ego drives away the passion. It convinces your mind to believe it must do what’s needed to survive rather than being what allows you to thrive.

The Soul’s idea of a pep talk is having you surrounded by nature.

An enlightened heart encourages you to shed the ego’s ambitions and embrace what you do because you love it.