Worry is like a spider web. Once you fall into it, it’s hard to get out of it.

Nothing is impossible if you believe you can do it.

Getting caught up in other people’s dramas serves no positive purpose. All it does is drains your energy, and gives them power over you.

Forgiving yourself is the first step toward falling in love with who you are.

It’s human nature to place more value in the chase, than it is in the allowing.

A grateful heart is a peaceful heart.

Today beckons in a New Year, and sets in motion new ways of being, and doing.

Have you ever thought about asking your fears, “What they want from you?” My guess is you’ll be surprised to find out they really don’t have an adequate answer, and if they do it won’t make sense.

Healing doesn’t just happen by getting enough rest, or eating the right foods, or by taking medications. Healing happens when you offer others a helping hand; when you give them a smile; when you listen to what they have to say, and when give more than what’s expected.

Free yourself from all negativity, negative emotions, negative people, and negative thoughts. The reward for doing so, is you’ll feel better, you’ll have more energy, and your outlook on life will greatly improve.