When grace happens. Gratitude happens. Generosity happens. Kindness happens.

Thoughts are seeds. They can produce weeds, or they can produce flowers.

Your heart doesn’t measure you on what you do. It measures you on how you do it.

You don’t earn grace by your good deeds. You feel grace by acts of kindness.

The mind seeks happiness. The soul seeks joy.

Time will become your enemy when you allow it to run your life.

When you love yourself it’s easier to love others.

Self acceptance is the greatest healing gift you can give yourself.

Suffering is a human affliction created by shame. Sadness is a human affliction created by guilt.

Quieting your mind, even if for a short time, allows your body to take a deep breath and revitalize.