Surround yourself with people who lift your spirits. Hold on only to what serves your soul’s purpose. Let everything else go.

Always strive to do the best you can, because when you do, you let go of other people’s expectations.

Treat yourself with the same respect you have for those you love, and for your fondest friends.

Take good care of your body and it will take good care of you.

If you believe you are good enough as you are, you’ll stop attracting people who try to convince you otherwise.

I resolve to make the rest of my life be the very best of my life. I do this by letting go of caring what other people think about me.

The energy of negative emotions is dense, thus creating congestion in your energy field. This is why it can be hard to move through the ill effects they have on your body.

In order to feel happier, you must act happier. This means letting go of the thoughts and emotions that are dragging you down.

As your body needs proper nutrition so does your mind. The thoughts you feed it are just as important to your overall well being.

Why not give your mind a little rest today? It’s been over thinking for quite awhile, and besides all of that multitasking is creating confusion. Give it a change of scenery. Listen to some music. Do something creative.