Joy comes from creating new thoughts.

Old thoughts are useful if they’re used as a frame of reference. However, they become limiting if they dictate how you think.

Survive thoughts block creativity.

Today, change this one habit. Stop beating yourself up. Your body will thank you.

Why do we succumb to the ego’s antics? It’s like a squeaky wheel. The louder it gets, the more it gets the mind’s attention.

When you live trying to be worthy, you aren’t living your life. Instead, you’re living the life others have created for you.

The mind tries to squeeze being creative in between all of the must-dos. Not fun. Not productive.

Trying to change others wastes time and energy, especially if they aren’t open to change.

If you’re waiting for the right time, you most likely won’t find it because your mind will fill the right time with must-do distractions.

The day will feel longer if you stop focusing on everything you must do. Why? Because you’ll add to the day what you want to do, which will stretch the day out.