Train your mind to stop being overcautious and fretting about the past. How? Tell it what you need and what it is to do in the now.

Robust is a verb to add to your everyday behavior. If you do, how you spend your day will undoubtedly be more exciting and fulfilling.

With age comes a deeper appreciation of the little things we take for granted when we’re young.

When you’re young, you can’t wait for your birthday. When you’re old, you can’t wait for your birthday. It’s the in-between years you don’t want another birthday.

The secret to a healthy relationship is loving someone how you want to be loved.