DSM April 19, 2024 Habits have value when you create them. However, over time, they become limiters. At least once a week, do a habit reality check. If they still have value, keep them if they don’t discard them.
DSM April 18, 2024 Life is a series of phases, and when you enter into a new phase, what was important yesterday isn’t today.
DSM April 17, 2024 The ego can be like the Terrible Twos. It will throw a temper tantrum if it doesn’t get what it wants.
DSM April 16, 2024 Your mind is responsible for your psychological well-being. If it’s not doing its job, sit down and have a heartfelt conversation with it.