Forgiving is easy when you make a habit of it.

Trying to fit in makes you feel more like an outsider.

Trying to change others is a futile attempt and a waste of energy.

You can stop negativity dead in its tracks if you say No to it.

Negative emotions need fear to feed them. Without that, they can’t exist.

If a negative emotion is replaced with a positive emotion, then the negative emotion doesn’t have anything to sustain itself, so it just fades away.

Illness is a corrective process. It reveals what’s needed to re-establish harmony between the mind and the body.

Healing is the heart-centered process that leads to healthier thoughts, positive emotions, and a revitalized body.

Life is a continual process of release. Without releasing, there’s no space for new.

Live each day with joy and gratitude and others will bless you with abundant joy and gratitude.