Life is like a garden. It requires you to tend to it every day. If you don’t, it grows weeds. If you do, it will reward you with an abundance of yummy goodness.

Change creates its own momentum. The mind sees it as stress and anxiety. The soul sees it as excitement and potential.

It’s hard to see the opportunities each day presents if your focus is just on getting through the day.

The heart knows even when the mind is clueless.

Where it takes years to learn to be miserable, it only takes seconds to be joyful.

When you stand next to a tree, it hugs you with its energy. In return, you hug it back with your energy. At that moment, you both become tree huggers. LOL!!

Stress is what you feel when you’re living your life externally. Peace is what you feel when you’re living your life internally.

Being invincible starts with believing in yourself.

Appreciation is what you feel when life is viewed through your soul.

Gratitude helps make the hard times easier.