Change is like the wind on your face. It feels good and has a sense of freedom to it.

Your inner saboteur digs the hole. Your mind pushes you into it.

Habits can be healthy when they’re predictable stabilizers in your daily life. They become unhealthy when they’re used as a means of avoiding life. Now, habits become your mental prison.

The emotional breakthroughs that create the most significant change are the subtle changes made when the heart leads rather than the mind.

Emotions are the spice of life.

Change how you see yourself; it’ll instantly change how you feel.

What’s wrong with having your head in the clouds? It’s better than having your head buried up your backside. LOL!!!

Setbacks are opportunities to come back stronger.

While passion and purpose begin with a P, they are very different. Passion can be all over the place, whereas purpose is passion focused.

When your mind controls self-perception, you’ll most likely be disappointed with yourself.