Passion is what you feel when your heart connects with your soul.

Paying attention engages the mind. Setting intention engages the heart.

Without clarity, doubt will step in, and you’ll find yourself feeling mentally stuck.

Being in the present moment rather than worrying about the past or controlling the future will make your daily life much easier.

If you focus on what matters to you, your mind won’t focus on what matters to others.

The wisdom of the Banyan Tree. Never fight the storm. Go with the flow and stay flexible. This reduces the potential damage and prevents it from being uprooted.

Thoughts are like soil. They can be fertile and encourage growth or they can be barren, making it difficult for anything to grow.

Sitting in stillness lets your soul wander around in your mind to find the clutter holding you back.