The body doesn’t age because it gets old. The body ages because of the years of wear and tear of emotional distress and stress.

Lost is what you feel when you lose connection with your soul.

Just because someone is a friend doesn’t give them the right to say things that hurt your feelings.

A key factor in restoring good health is to dismantle a way of life that isn’t in alignment with who you are.

Age shows in the body when the mind believes it’s old.

Give yourself the gift that keeps on giving. Give yourself passion.

Loving yourself is the key to healing. Trying to do it mentally is merely curing.

If your mind was conditioned to care for the soul rather than the ego. It would be your greatest ally, and the greatest source of your personal power.

The mind uses emotions to manipulate. The soul uses emotions to liberate.

Your soul only wants what’s best for you. Your mind only wants what’s best for others.