Start your day off by smiling at yourself in the mirror. It will give you a whole new outlook for the day.

Within you lies a hologram of the Universe. Therefore, you embody its vastness, and the uncharted possibilities it offers.

Generosity is measured in time, money, and the giving of material goods. Altruism is measured in energy, compassion, and kindness.

Altruism is giving without expectations. It’s also putting the needs of others before your own needs. However, it isn’t martyrdom for that has expectations.

Loneliness is what you feel in your heart when no one is around to love you and support you.

When you find yourself feeling alone remember you aren’t because of your connection to all that exists.

Rather than seeing the day as a race to the finish line. Practice tortoise.

Before retiring for the night think about five things you’re grateful for. Doing this will help you wake up in the morning with an optimist attitude.

Even the relationships you have with yourself have life spans. You’re destined to outgrow your limitations, and your conditioned self-perceptions.

The dark night of the soul reminds you to look for the answers you seek in the lightness of your heart.