Excitement is heart’s expression of intuition.

Crying is your soul’s expression of empathy.

When was the last time you did nothing? Doing nothing is good for your mental and physical health. It’s frees your thinking and ignites your creativity.

Don’t stop learning and don’t stop trying new things. This will keep your mind and body young. It can ward off Dementia, and slow the propensity for chronic pain.

If you allow age to scare you. You’ll not only age, you’ll also become fearful.

Your soul measures time based on eternity. So, why create measurements of time when you’re in body. Especially, if the measurements you create are created by others demands.

Do you really waste time? Not from your soul’s perspective. It views wasting time as spending quality time contemplating your next move. Giving your brain time off, and recharging your body’s batteries. Much different perspective than how your mind sees it.

You can be up there in years and still have a young heart. Years doesn’t age the heart, stress does.

The secret to having enough time is to balance it between play and work. Did you notice play was before work?