When you force something to happen it creates a tension between what you desire, and the ability for it to manifest.

Your body knows how to heal itself. Your job is to support it, and not fixate on fixing it.

You have unlimited potential inside you. How do you find it? Do what you love and it will find you.

The gift of grief is it turns your focus inward, and shows you how to be stronger.

It’s hard to see yourself beyond something bad when you’re in the muck of it. Yet, rest assured you’ll get through it, and will do so with a renewed inner strength.