Self-care is driven by your heart. Not by your head. Self-care to the head is exercise, eating right, and reducing stress. Self-care to the heart is playing, relaxing, dreaming, and creating.
We are all souls with the same needs and desires no matter the color of our skin, our ethnic beliefs, or our religious and spiritual beliefs. If you remember this, then you’ll see we are all the same even in our differences.
The purpose of your soul is to touch as many lives as you can, and leave something positive in their heart. It can be a kind word, a smile, a gentle touch, and a gesture of caring.
Do you place more value on what you know or on what you don’t know? Placing more value on what you know is driven by the ego. Placing more value on what you don’t know is driven by the soul.