Self-care encourages you to practice doing nothing. However that’s not really doing nothing, it’s not doing the things your mind’s nagging you to do.

When you step away and observe what’s bothering you, you’ll see it’s not as bad as your mind is making it out to be.

Your mind lives in the past. Your heart lives in the future. Your soul lives in the present.

Your Celestial Helpers can’t make things happen, but they can hold the space for you to make things happen.