DSM Aug 23, 2019 Have you paid attention to how watching a sunrise or a sunset quiets your mind and slows your breathing?
DSM Aug 22, 2019 The soul sees the world differently than the mind. The mind sees the world fraught with problems. The soul sees the world rich with possibilities.
DSM Aug 21, 2019 Anger is a strongly charged emotion that affects the nervous system and the immune system.
DSM Aug 20, 2019 Life is always in the process of evolving and changing. You can’t stop the process, but you can work with it.
DSM Aug 16, 2019 Words can be fiery or they can be calm. When words are fiery they can be wounding. When calm is driving your words they will be kind.
DSM Aug 15, 2019 Even when it feels like you’re not, remember you’re always in the driver’s seat when it comes to handling the issues in your life.
DSM Aug 14, 2019 When you desire something more in your life it indicates the ending of an old pattern, and the beginning of a new way of being.
DSM Aug 13, 2019 Rumination leads to self-doubt. Self-doubt leads to self-criticism. Self-criticism leads to hopelessness.