When you look in the mirror who do you see? The person you want to be, or the person you are? If you see the person you want to be, then what you’ll see is discontentment. If you see the person you are, then what you’ll see is contentment.

The difference between today and yesterday is, yesterday is old, and today is new.

The only failure in life is believing that you failed.

If you find yourself tripping through life, then turn it into a game of Hopscotch.

The potholes in life are intended to be navigated around, not to fall into.

Today, practice the exuberance of DOG. Play ball. Be happy when others pay attention to you. Love unconditionally.

While acts of kindness may appear random to your mind, no act is random to your soul heart.

Today, practice the wisdom of CAT. Eat when you’re hungry. Sleep when you’re tired. Play with your favorite toy. Rule your environment.

Stress is telling your mind that it needs a daily “Time Out.”

Today let’s set the intention to spend more time in your body, rather than your head. Your body will love it.