Love is all there is. It brings joy to life, sustains good health, makes each day count, and creates miracles.

The mind wants us to believe that what it offers is original. Yet, what it provides is just an iteration of the past.

Enlightenment is a mindset that, through choices, becomes a way of life.

The concept of needing to toughen up creates a barrier between what we desire and what we get. It puts us in a defensive mode, which attracts the very things we don’t want.

The belonging we seek is found in the heart, as the heart forms the sacred marriage between the physical and the non-physical.

The landscape of the future new world is grounded in goodness and kindness and not fear and narcissism.

Stress surfaces when the mind and the ego are in charge. Peace surfaces when the heart and soul are in charge.

Guilt, shame, and anxiety all feed off each other. To break the cycle, you can choose anyone to release; the others will also release their emotional grip.

Healing occurs when the body is of service to the soul rather than a servant to the mind. In service, the body gives the soul feedback on what’s needed to restore good health, and the soul facilitates healing.

The body is conditioned to become a servant to the mind. That’s why the body reflects in its health and well-being the quality of your thoughts.