Fears and insecurities lose their emotional grip when the heart overrides the ego.

The problem with the mind is that it thinks what it thinks is always right, even if it’s wrong.

Trying to overcome your fears is easier if you replace them with something that’s not fearful.

Ease isn’t the lack of struggle. It’s the lack of suffering. When suffering is removed, how you deal with struggles becomes easier.

A healthy mind is a mind that’s open to learning new things and expanding its perspectives. It delights in leaving the limitations of the past behind and engages in creating the future.

You’ll feel peace, harmony, accord, compassion, and kindness when you speak from your heart. If your ego speaks, you’ll feel discord, angst, sadness, despair, and hard-heartedness.

The qualities common to enlightenment are love, compassion, forgiveness, peace, gratitude, thankfulness, kindness, acceptance, and non-materiality.

Enlightenment refers to removing the mental and emotional barriers so the wisdom of the Sacred Heart can illuminate, clarify, and provide guidance to help you navigate life’s experiences.

The power to change thoughts lies outside of thinking. It lies within the heart and feelings.