The essence of the enlightened mind is the ability to create a partnership between the mind and the heart, and between reason and intuition.

The light in your heart will help you find your way when faltering in the darkness.

There is goodness in everyone. It only becomes blocked when they separate themselves from their heart.

What the mind thinks is good isn’t the same as what the heart knows is good. The mind deems good based on judgment. The heart deems good based on empathy.

You have the power to heal because every cell in your body has innate instructions on self-repair and promoting healing.

Healing begins by remembering that the body is always in a state of healing. It just may take longer than the mind wants it to.

To rise above your mental limitations, you must view them not as obstacles but as opportunities.