Awakening is the act of opening up your heart. It occurs when you ask, “Who am I?”

Motivation is simply the desire to do things because you want too.

Letting go of your fears doesn’t have to be difficult. It only requires four things: 1) willingness, 2) confidence, 3) commitment, and 4) practice.

Your authentic self is full of wonder, and has an insatiable curiosity. It never takes for granted the sublime of life.

When you view your life through the lens of awakening, you’ll experience flashes of insight, you’ll see new opportunities all around you, and a new way of being and doing will illuminate your way.

The grace in life is experienced when you live moment to moment.

Being still will calm your fears and clear your mind.

Don’t let unexpected events throw you off course and spin up your mind. Rather, remain calm, respond confidently, and move forward with the grace and the knowing that this too will pass.

What is one thing you can do today to make your life flow easier tomorrow?

When the demands of the day seem overwhelming, it’s easy for you to find yourself running from one thing to another. All this will do is to make you weary and tired at the end of the day. On the other hand, if you slowed down and methodically walked through one demand at a time, […]