If you have a lot of “hang-ups” then you’re bound to experience feelings of being stuck.

Even the darkest of times will pass, and when they do the light of new beginnings will once again shine brightly.

The moment you let go of other people’s expectations the “not enough” beliefs fade away.

Empathy and sympathy aren’t the same. Empathy connects with the heart. Sympathy connects with the head.

Self-expectations create self-limitations.

Today, set the intention to enjoy where you are and what you are doing in the now.

Hope makes it possible to see your imperfections through the eyes of forgiveness.

Pessimism occurs when your thoughts are charged with insecurities.