Today the heavens celebrate the birth of new beginnings, and express joy in the creativity of humanity.

Be still and you can hear the heart beat of the universe in your own heart beat.

Joy is found in the moment. It’s what you feel when you’re connected to your soul.

You are unique and special. There’s no other soul in the universe that is exactly like you.

It’s unnatural to hate. That’s a learned emotion. Your soul understands souls are different. It also knows they’re all the same.

Imagination is the language of your spiritual child.

Possibilities are the catalyst for change. Ideas let you know how to change.

An effective way to deal with anger is to talk about what makes you angry.

Journaling is an effective way of getting thoughts out of your head. It puts them in a neutral place where emotions can be separated from what you’re thinking.

Self-care includes playing, laughing, having fun, and being excited.